Rangkaian Gerak Praktis I – PPS Betako Merpati Putih


1.  Mundur ke samping, tangkisan bawah.

     Setempat, tangkisan atas, sambil melakukan pukulan silang.

2.  Maju, tendangan samping.

3.  Maju ke samping, tangkisan atas, sambil melakukan sodokan silang,

4.  Maju, tebasan datar.

Setempat, pukulan silang.

 

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